How to Download Couch to 5K for FREE iOS ✅

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Here you can download the latest IPA file for Couch to 5K® - Run training, which can be used to install the app on your iOS device (iPhone, iPad or iPod). This can be downloaded directly from our site. The original price was $2.99, but now you can download it directly from our servers. Fast and safe!

Couch to 5K® - Run training

  • Couch to 5K® - Run training
  • Version: 4.5.3
  • Price (Original): $2.99
  • Category: Health & Fitness
  • Rating: 4.5 with 5428 ratings.
  • Date of Release: August 10, 2011

Download

Download the IPA file for Couch to 5K® - Run training version 4.5.3 directly.

File Information

  • File name: Couch to 5K® - Run training_4.5.3.ipa [ipa]
  • Size: 150.6M
  • Checked: 

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  • Everything is great except sound. ★★★★
    I enjoy almost everything about this app and workout program. It steps up the intensity at a good pace and the variety of motivating voices are fun. The only thing that almost made me leave the app was the sound control. The music and prompt volumes are connected and, until I turned off control of the music through the app, it was a crap shoot as to whether I could hear them. Sometimes it would be loud, sometimes it would be so soft, I’d have to keep restarting workouts. Since I turned off music control through Couch to 5k, the prompt volume is ok, but it’s still tied to the music volume. Please please fix this. It can’t be that hard to decouple the app volume from the music. Otherwise, great app.
    By Komododave for Version 4.5.3
  • User friendly ★★★★★
    I love the ease of use with this app and the fun different coaches. My fav is Sargent Block!
    By Mrs. Nitz for Version 4.5.3
  • Best app ever! ★★★★★
    Most helpful and it really really works!!!
    By richlky for Version 4.5.3
  • Pretty good ★★★★
    It’s hard to hear the trainer over the music, even with the music on a low volume. Otherwise so far it’s great. I like the slow build to 5K.
    By fdadgjj for Version 4.5.3
  • Made me a running hater to lover, and helped me lose 40lbs fast. ★★★★★
    So I’m a high schooler that’s obsess, and for quite obvious reason I’m not okay with that. So of course I had that “Yay, I’m finally gonna lose the weight!” moment, and not knowing how to go about that I watch YouTube and someone recommends this app. Best. Recommendation. Ever. Not only did I start loosing weight fast, but I genuinely started to really enjoy running. I had tried running countless times in the past and gave up every time. I didn’t know why I got so tired so easily and this brought me to the conclusion that I was just destined to be a bad runner. Little did I know, you have to actually build up your endurance! Duh, past me. This app alone helped me learn to set goals in a incredibly easy and surprisingly fun way. Since I started using this app I’ve been running near every day and it’s one of my favorite things to do (my dog agrees). I would recommend this app to anyone trying to lose weight or wanting to create healthier habits easily. I’m currently 40lbs down and that number just keeps growing. Running the mile in gym used to be my greatest fear, now with the help of this app I realized it’s something I actually enjoy and can do.
    By Hdusnhshahsh for Version 4.5.3
  • Loving ★★★★★
    I am loving this app so far. Only on week one so we will see.
    By Angrene for Version 4.5.3
  • Great App!! ★★★★★
    Love how it eases you into a jog.
    By Sunshhine74 for Version 4.5.3
  • App Improvement suggestion ★★★★
    I’d like to see an option where the user can increase the number of repetitions for the interval sets. For example on W3D1 I would’ve like to have the option to do the minimum requirement of 2 interval sets, but would also like to increase it to 4 or 6 interval sets.
    By mrs.avery for Version 4.5.3
  • Great motivation ★★★★★
    Helps me stay motivated 👍
    By Red0328£ for Version 4.5.3
  • Love ★★★★★
    Use this app with my kids and we love it!
    By Jenbuggy for Version 4.5.3

What's New

  • Couch to 5K® - Run training Screenshot
  • Couch to 5K® - Run training Screenshot
  • Couch to 5K® - Run training Screenshot
  • Couch to 5K® - Run training Screenshot
  • Couch to 5K® - Run training Screenshot
Fix iOS 12 issue.

Instructions

The instructions to install the IPA file depends whether your iOS device has Jailbreak or not. If you are not sure then we assume it is not Jailbroken.

If your iOS device is not Jailbroken, then please follow this easy tutorial: How to Install Cracked Apps Without Jailbreak for iOS 11

You can use these Cydia apps to install the IPA file:

  • – iFunBox

After downloading the cheat, you can download the required files mentioned above from HERE

+ Without Jailbreak

If your iOS device is not Jailbroken, then please follow this easy tutorial: How to Install Cracked Apps Without Jailbreak for iOS 11

+ Jailbreak

You can use these Cydia apps to install the IPA file:

  • – iFunBox

After downloading the cheat, you can download the required files mentioned above from HERE

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